Elemental Retreat Yoga Retreat
India
Elemental Retreat Yoga Retreat
Elemental Yoga Retreat at beautiful Ashiyana in Goa
Shared Room pp
Other room types
From £990 depending on room type
Eco Lodge: Twin/Double shared at £990 per person
Adobe: Double bed £1255 sole occupancy
Palm Grove Riverview Down: Twin/Double shared at £1060 per person
Villa Down: Double bed shared £1060 per person or £1335 sole occupancy
Raj Riverview Up with a/c: Twin/Double shared at £1170 per person or £1450 sole occupancy
Raj Lake House Down & Raj Lake House Up (3 Double beds per room with a/c): Twin/Triple shared at £1170 per person
Raj Little Dome: Double bed Sole Occupancy £1450
Description
Elemental Retreat at beautiful Ashiyana. A true home away from home, where the philosophies of yoga as a way of living are truly embodied and applied, from the natural environment, nourishing food and peaceful, friendly atmosphere. It is a true retreat in every sense of the word.
Our day will start together at 8am - if you are an early riser you could enjoy a swim in the Arabian Sea before your practice or simply enjoy fresh tea and fruit before a 2hr elemental flow through for the body, mind and breath. James will teach you traditional pranayamas meditations and mantras and guide you through intelligent and healing asana sequences.
Each day will build from the healing, grounding qualities of the earth, through the creative, flowing water element, the empowering and energising fire element, the heart opening air element and the liberating element of ether. There will be options for all bodies, from beginners to the more practiced. It's not unusual on my retreats to have all abilities and all ages ranging from those in their twenties to those in there seventies. Yoga, mindfulness and healing is for us all.
After the morning practice will be a delicious, nourishing expansive brunch buffet with everything you could wish for - the Ashiyana buffets are really something to behold.
The rest of the day is your time - to rest, renew, explore, relax, read, walk, swim or sleep! Ashiyana has so many cosy places to nest and of course the incredible Mandrem beach just steps away.
At 4pm we will meet for a cooling, relaxing 90 minute session with either yin yoga, mantra, meditation, poetry, and deep rest. After this there will be time to catch the amazing Goan sunset before another delicious all inclusive buffet for dinner.
The evenings are a special time at Ashiyana where you may relax on your veranda or join in one of the wonderful in house offerings like sound healing, kirtan, yoga nidra and meditation.
What’s not included?
Flights + airport transfers
Excursions
Massages + treatments
travel insurance (comprehensive travel insurance is a booking requirement)
It is a condition of this retreat that you on booking purchase comprehensive travel insurance which includes cancellation insurance. None of us can predict unexpected events in our lives: illness, family emergencies, work conflicts, etc. By purchasing a comprehensive plan, you will ensure being covered in full should you need to cancel after the said cancellation period.